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Linksadmin2020-06-25T05:11:40+00:00

LINKS

British Association of Counselling & Psychotherapy
East Surrey Domestic Abuse Services
Mind
The Samaritans
Tavistock Relationships
Centre for Ecotherapy

Heidi Leipnik

7 Brooklands, Carlton Road, South Godstone, Surrey, RH9 8LH

Telephone: 07941 285743
Email: heidi@heidileipnik.com

RECENT BLOG POSTS

The recent decision to lift more COVID-19 related restrictions on 4th July is creating a buzz. I notice in myself and in those around me very mixed responses.
Struggling with self-care – Part II
Struggling with self-care
Continuing on …
Introduction

INSTAGRAM FEED

Kindness Cures. Give it and receive it - it is al

Kindness Cures.

Give it and receive it - it is all magic and healing.

#bekindtoyourself #therapy #counsellingonline #existentialpsychotherapy #psychotherapyonline #reachoutforhelp #askforhelp #loveyourself #ecotherapyinpractice #ecotherapy #innerpeace #peaceofmind #givingback

You Really Do. 💜 #selflove #soultherapy #cou

You Really Do.

💜

#selflove #soultherapy #counsellingandpsychotherapy #naturetherapy #wildtherapy #creativetherapy #psychotherapyonline #askforhelp #speakout #thetalkingcure #careforthesoul #kindnesstherapy

Take a moment. How you doing? Breathe. What do you

Take a moment.
How you doing?
Breathe.
What do you notice?
You OK?
Breathe again.
You've got this.
Go well today.
And the next.

#counsellinguk #bekindtogether #mentalhealthmatters🧠 #mindfuliving #breathedeeply #gowellness #youmattermovement #naturetherapy🌿 #gethelpifyouneedit #reachoutforhelp

Inner peace, world peace... Something big to hope

Inner peace, world peace... Something big to hope for amidst all the chaos, uncertainty and turbulence, to ground ourselves today.

#getgroundedinnature #centreyourself #hopelove #counsellingpsychologist #psychotherapistsofinstagram #therapistofinstagram #counsellorsofinstagram #gethelptoday #selfhelpskills

#havecouragebekind Good luck outside and inside t

#havecouragebekind

Good luck outside and inside today 💜

#counsellingquotes #courageousconversations #innerfeelings #psychotherapistlife #helponeanother #talkingpoint #gethelpgetbetter #gethelpnow #bekindtoallkinds

Go gently with yourself this week 💜 Check with

Go gently with yourself this week 💜 Check with yourself how you are feeling, what you need, and how you can respond well to yourself.

I hope it's a good week, by recent standards world-wide. 💜

#takecareofyourmentalhealth #reachouttosomeone #counsellingskills #psychotherapy_journey #existentialpsychotherapy #selfawarenessiskey #bekindtoyourself💜 #gogentlynation #innerpeace #growthegood #therapytoday

More change is coming... As it always will. How we

More change is coming... As it always will.
How we respond to it will make a difference to our wellbeing.

Get curious 💜 Think about why you react how you do. Understand yourself better and be kind to yourself. There's a reason you respond this way.
As we move towards and beyond 4th July this year, may we do all we can to stay safe and well.

Recent blog on this theme... Details on bio.

We all respond differently to change. It's how we

We all respond differently to change.
It's how we respond that matters.

Take your time. Go gently.

Change is certainly coming. So, take a moment to think about how you are going to do it.

#gogently #bewell #helpme #staycalm #counsellingonline #selfcareideas #psychotherapyonline #psychotherapyworks #askforhelpifyouneedit

Wherever you are, Be. You don't always have to Do.

Wherever you are, Be. You don't always have to Do... Sometimes, just Being is more than enough.

#beyou #bekindmovement #gowell #peaceofmind #caringsoul #soul #growthquotes #psychotheraphy #touch #loveyourself #progress #development #recoveryquotes #recoveryispossible

Hearts... When you're not even looking for them. K

Hearts... When you're not even looking for them. Keep looking. 💜

#keeplookingup #lookuptothesky #cloudscape #cloudphotography #hearts #helpingeachother #selfcare #reachforthesky #helpinghands #kindcomments #kindnessiscontagious #bekindalways #connect #naturetherapy🌿 #onlinetherapy #counsellor #psychotherapist #keepsupporting #talking #caringforothers

Welcome Home snow_jewels_designs 💜 Stay safe.

Welcome Home snow_jewels_designs 💜

Stay safe. Stay loving.
#gettingback #gettingbacktoit #togetherwearestronger #artworks #caring #caringforeachother #backtogether #helpeachother #givingback #payitforward #jewels #passiton #thankful #loveit❤️ #kind #beauty #care

It will be worth it

It will be worth it

Really trying to put into words the importance of

Really trying to put into words the importance of self-care right now!
Part II of this week's 'Struggling with self-care' blog is now up.. So please have a look and let's help end the struggle 💜 Link to website above on bio.

#selfcarethread #innerchildtherapy #letstalkaboutit #lookafteryourself #selfhelptools #selfhelpfest #bekindtoyourself #ecotherapy #naturetherapy #counsellingservices #psychotherapists #psychology #psychotherapy #innerself #innerwork #innerworld

Self-care can be anything... As long as it is kind

Self-care can be anything... As long as it is kind to you 💜

#selfcareday #selflove❤ #counsellingsession #kindness #kindnessmatters #speak #selfcare #notebooktherapy #writeitdown #reachingout #reachyourpotential

Even when you are exhausted. Even when it seems t

Even when you are exhausted.

Even when it seems too hard.

It will change.

#talkingcure #counsellingpsychology #talkingtherapies #keeptalkingmentalhealth #selfhelp #selfhelpquotes #selfhelptips

Keep going. Keep Talking. This too will pass. #it

Keep going. Keep Talking. This too will pass.

#itsgoodtotalk #counsellingandpsychotherapy #askforhelpwhenyouneedit #keeptalkingaboutmentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #mindmatters #healthylifestyle #talkingtherapy #counselling #keepgoing #selfcarequotes #selfcaredaily #selflove #selfworth #selfgrowth #selflovejourney

Blog about Self-Care... It's a tricky issue! www.h

Blog about Self-Care... It's a tricky issue! www.heidileipnik.com

#findpeace #counsellingandpsychotherapy #askforhel

#findpeace #counsellingandpsychotherapy #askforhelpwhenyouneedit #therapysession #reachoutandconnect

#therapy #counsellingpsychology #askforhelp #letst

#therapy #counsellingpsychology #askforhelp #letstalk #askforhelp

#selfcare #itsgoodtotalk #bekind #therapist #couns

#selfcare #itsgoodtotalk #bekind #therapist #counselling

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