Find your Safe Space
This month has been about Safe Space. Staying at home, [...]
How do we contain ourselves when our country is so fragmented? We hold onto our Parts …
Weary and dispirited, we bravely, or cautiously, carry on. We [...]
We have fallen into Autumn. A familiar cycle for Nature, but how is it for us this year?
There is much that is falling this Autumn. Leaves turning [...]
A stirring ‘back-to-school’ call and mixed feelings. Starting therapy feels rather similar
With memories, consequences and lingering affects of COVID-19 related fear [...]
New Growth
This month sees new growth in my practice, but not [...]
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The recent decision to lift more COVID-19 related restrictions on 4th July is creating a buzz. I notice in myself and in those around me very mixed responses. GalleryThe recent decision to lift more COVID-19 related restrictions on 4th July is creating a buzz. I notice in myself and in those around me very mixed responses.
The recent decision to lift more COVID-19 related restrictions on 4th July is creating a buzz. I notice in myself and in those around me very mixed responses.
How are you responding? I consider here how our reactions [...]
Struggling with self-care – Part II
Dead Wood New Growth Since engaging in this tussle [...]
Struggling with self-care
This month, I want to talk about self-care. I’m finding [...]
Continuing on …
In times of uncertainty, we seek the familiar, to connect [...]
Introduction
The situation we are in will evoke deep levels of [...]